SacraL root
RELATIONSHIPS
INTIMACY
FAMILY
LIFE
ARE YOU READY TO EXPLORE THE WISDOM OF YOUR BODY?
Sacral Root emphasizes an integrative approach to healing that offers Reiki, Sound Bath Experiences, and Sex & Relationship Coaching, all rooted in the principles of somatic modalities. Somatic modalities encompass a range of practices that focus on the mind-body connection and the role of bodily sensations, movements, and experiences in emotional, psychological and energetic well-being. This approach is supported by a growing body of research indicating the therapeutic benefits of somatic practices in promoting our embodied awareness, regulating our nervous systems, recovering from traumatic experiences, boosting our interpersonal connections, and empowering us to take agency of our lives.
Sacral Root embraces a humanistic perspective, recognizing and honoring the diversity of individuals in terms of their cultural identities and unique past experiences. This inclusivity ensures that everyone, regardless of background or circumstances, feels welcomed and supported in their healing journey.
Clients have the flexibility to engage with Sacral Root's offerings in a manner that suits their preferences and comfort level. Whether they choose to connect online from the convenience of their own space or opt for in-person sessions at my studio located in West Los Angeles, the focus remains on providing a nurturing environment conducive to growth and transformation.
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As you journey inward, you'll not only cultivate a deeper connection with yourself but also experience a profound shift in your relationships with others. By attuning to your body's wisdom and accessing your innate healing capacity, you'll learn to navigate life's challenges with grace and authenticity, fostering deeper connections and intimacy with those around you. The pathway to a life of balance, fulfillment, and vibrant relationships awaits.
Areas of Specialization:
Empowerment
Stress Management
Anxiety
Depression
Insomnia
Relationships
Sexual Trauma
Low Sexual Desire
Erotic Embodiment
Interpersonal Communication Skills
Processing Disappointment
Overcoming Shame
MY COACHING METHOD
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CONNECT
It all starts by fostering a safe and trusting environment where clients feel comfortable discussing and exploring their bodies and relationships. This involves establishing rapport and understanding their goals, challenges, and areas for growth.
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EXPERIENCE
Next, we’ll utilize somatic techniques to delve into the body's wisdom, uncovering emotional patterns and stored tensions. Through non-invasive experiential exercises, clients can access deeper layers of sensation and awareness, allowing them to identify and understand the root causes of their relational and sexual blockages.
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INTEGRATE
The last step? Clients are empowered to integrate their newfound insights and embodied experiences into their daily lives. This involves developing practical skills and strategies to navigate relationships and sexuality with greater authenticity, confidence, and alignment with their core desires. Through ongoing practice and integration, clients can embody these changes and cultivate more fulfilling connections.
reiki healing
Honoring the legacy of Dr. Mikao Usui, Reiki emerges as a transformative form of alternative therapy, where the practitioner channels healing energy through their hands to the recipient, fostering a harmonious blend of emotional, physical, and energetic well-being. This intricate practice transcends the ordinary, offering an experience that extends beyond conventional healing modalities and replenishes the body’s vitality from within.
In the seamless integration of Reiki, a profound relaxation response unfolds within the nervous system. This experience leads to the release of oxytocin in the body and a gentle dissolution of emotional distress and anxieties, establishing an enriched mind-body connection. Simultaneously, the therapeutic touch of Reiki manifests as a powerful catalyst, alleviating physiological pain and tension. As a result, there are a cascade of potential health benefits, unveiling a tapestry of holistic healing possibilities.
