https://www.sacralroot.com/podcast daily 0.75 2025-08-10 https://www.sacralroot.com/podcast/episode-6-ac3kt monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102939588-SSNZX8E2TZM67WNMDI87/image-asset.jpeg Podcast - Ep.6/ Loving Yourself - Ep.6/ Loving Yourself https://www.sacralroot.com/podcast/episode-five-f6f8j monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102939602-M0RG4KOI9TQI7U519WMS/image-asset.jpeg Podcast - Ep.5/ Overcoming Fear - Ep.5/ Overcoming Fear https://www.sacralroot.com/podcast/episode-four-xs358 monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102939615-IWZRHSNN4WYKTLU9QM28/image-asset.jpeg Podcast - Ep.4/ Relationships - Ep.4/ Relationships https://www.sacralroot.com/podcast/episode-three-4sjr2 monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102939628-IX3MUQYDZDG5UFWXMKGT/image-asset.jpeg Podcast - Ep.3/ Burnout - Ep.3/ Burnout https://www.sacralroot.com/podcast/episode-two-gyjhy monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102939646-9EO45SBHD1WJT2WB5FM9/image-asset.jpeg Podcast - Ep.2/ Family - Ep.2/ Family https://www.sacralroot.com/podcast/episode-one-thpnl monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102939658-0OTLE2S5XT7BWNC2E5CC/image-asset.jpeg Podcast - Ep.1/ Recharge your self-esteem - Ep.1/ Recharge your self-esteem https://www.sacralroot.com/exercises daily 0.75 2025-08-10 https://www.sacralroot.com/exercises/ex1-zeg3f monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102927599-4AMEXDFQSBEEY3SS5IWA/image-asset.jpeg Exercises - Exercise One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sacralroot.com/exercises/ex2-jfyd7 monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102927624-XR6WMJYOQH90DN568MYE/image-asset.jpeg Exercises - Exercise Two - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102927628-OFIP1PD7XI8KW0KL8FBJ/image-asset.jpeg Exercises - Exercise Two - BE CLEAR, BE CONFIDENT, AND DON’T OVERTHINK IT. https://www.sacralroot.com/exercises/ex3-6k9dl monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102927583-YPTMJX7N7TMJ6WUEHPKH/image-asset.jpeg Exercises - Exercise Three - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sacralroot.com/exercises/ex4-szl3p monthly 0.5 2022-06-06 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102927645-1YLXZZJ1R4R6HF9QJVRO/image-asset.jpeg Exercises - Exercise Four - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sacralroot.com/resources daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1759249124742-GCUAL77CZFINANXVNK6Q/Reiki+and+Sound+Healing+Tools https://www.sacralroot.com/resources/the-conversation-your-partnership-is-waiting-to-have monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1759248989024-8AIHIMXFY3S5JRQ0R6AJ/FE81F8B5-E1A2-44E9-8859-67AE8E7DDD0C.jpg Resources - The Conversation Your Partnership is Waiting to Have - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1759296782658-S6RRVJQ9W0WKYW3GV3Z4/bw-47.jpg Resources - The Conversation Your Partnership is Waiting to Have - Hi, I’m Chelsea Saunders, a trauma-informed somatic therapist, Reiki master, and breathwork facilitator based in Los Angeles. I help people reconnect with their bodies, desires, and relationships through experiential, embodied practices like therapy, Reiki, breathwork, and sound. If this story resonates with you, I’d love to discover what’s possible together. You can explore my services and schedule a clarity call to see how we can work together — online or in person. https://www.sacralroot.com/resources/find-their-eyes monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/41b7fe40-1c79-43d7-8ab3-38c144c81179/IMG_1625.jpeg Resources - Find Their Eyes: An Inner-Child Exploration Towards Self-Compassion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1759296782658-S6RRVJQ9W0WKYW3GV3Z4/bw-47.jpg Resources - Find Their Eyes: An Inner-Child Exploration Towards Self-Compassion - Hey I’m Chelsea Saunders, a trauma-informed somatic therapist, Reiki master, and breathwork facilitator based in Los Angeles. I help people reconnect with their bodies, desires, and relationships through experiential, embodied practices like therapy, Reiki, breathwork, and sound. If this story resonates with you, I’d love to discover what’s possible together. You can explore my services and schedule a clarity call to see how we can work together — online or in person. https://www.sacralroot.com/resources/holding-the-light-and-shadow monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/258d7337-61a1-4df1-907e-f4b7ee0fccd3/Cave.webp Resources - Holding the Light and Shadow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1759296782658-S6RRVJQ9W0WKYW3GV3Z4/bw-47.jpg Resources - Holding the Light and Shadow - Hey I’m Chelsea Saunders, a trauma-informed somatic therapist, Reiki master, and breathwork facilitator based in Los Angeles. I help people reconnect with their bodies, desires, and relationships through experiential, embodied practices like therapy, Reiki, breathwork, and sound. If this story resonates with you, I’d love to discover what’s possible together. You can explore my services and reach out to schedule a clarity call to see how we can work together — online or in person. https://www.sacralroot.com/resources/returning-to-joy monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/064c77a6-44d8-43f8-acd0-e122a104dcf8/Joy+Blog+-+Sensory+Trees.jpg Resources - Returning to Joy: The Art of Slowing Down and Remembering Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1759296782658-S6RRVJQ9W0WKYW3GV3Z4/bw-47.jpg Resources - Returning to Joy: The Art of Slowing Down and Remembering Yourself - Hey I’m Chelsea Saunders, a trauma-informed somatic therapist, Reiki master, and breathwork facilitator based in Los Angeles. I help people reconnect with their bodies, desires, and relationships through experiential, embodied practices like therapy, Reiki, breathwork, and sound. If this story resonates with you, I’d love to discover what’s possible together. You can explore my services and reach out to schedule a clarity call to see how we can work together — online or in person. https://www.sacralroot.com/resources/blog-post-title-one-awfdh monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1df1951c-2c66-43c7-8c7d-9a916c292ce8/Sacral+Root+%7C+Blog+Cover+Image.jpg Resources - The Courage to Walk Away: Discovering Self-Love Through Reiki, Sound Therapy & Somatic Coaching in Los Angeles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d9c3230c672f5a7ce0e4d1/1759296782658-S6RRVJQ9W0WKYW3GV3Z4/bw-47.jpg Resources - The Courage to Walk Away: Discovering Self-Love Through Reiki, Sound Therapy & Somatic Coaching in Los Angeles - Hey I’m Chelsea Saunders, a trauma-informed somatic therapist, Reiki master, and breathwork facilitator based in Los Angeles. I help people reconnect with their bodies, desires, and relationships through experiential, embodied practices like therapy, Reiki, breathwork, and sound. If this story resonates with you, I’d love to discover what’s possible together. You can explore my services and schedule a clarity call to see how we can work together — online or in person. https://www.sacralroot.com/courses daily 0.75 2025-08-10 https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102931141-H4T55PHON5JC4TXEP7VU/Star%402x.png Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Courses https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102931115-2ICRDH8XH2QSQUCDEDD3/self-love.jpg https://images.squarespace-cdn.com/content/v1/624b503bf355c85bf8657e7b/1649102931162-G8VC24PG62TTK885AWK8/image-asset.jpeg https://www.sacralroot.com/overview daily 0.75 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